UPCOMING CLASSES

Urban Retreat

Sunday, February 4th 2024

Need a break but can’t get away? We put together this Urban Retreat with you in mind. Engage in an afternoon of refreshing and resetting though two yoga practices, meditation, self reflection, and community support.

Outdoor Classes

POP UP -WATERFRONT YOGA

Coming soon

(scroll down and click locations to see in maps)

Hot Vinyasa

Pilates House Baltimore

This 60 minute Power Vinyasa class will have you sweating as we move through a smooth and even paced flow. The music will help you find your rhythm as you center your mind, body, and soul.

Slow flow & Restore

Sedona House Baltimore

This is a 60 minute gentle vinyasa flow to help release tension both physically and mentally. The class will conclude with a series of restorative asanas designed to give your body the opportunity to truly rest.

“Out beyond ideas of wrongdoing and rightdoing, there is a field. Meet me there”

- Rumi